Back From Vacation!!

Who Knows At This Point

 

First day to run since my shot. 11 days ago.  Felt fine but two hours later I'm feeling it a little.  Not too worried about it.  I felt strong on all of my other lifts and bars.  With eight days of running in front of me I'm excited to make some more focused progress.  Have a wonderful Sunday and thanks for your support!  Bubba

Alter Bridge - "Addicted to Pain" - https://www.youtube.com/watch?v=7M9QxzpTjec