Very good lift day. Just trying to be careful as I bump the weights up considerably. I was able to do bench step ups with the Olympic bar today so that's a big breakthrough. Considering tomorrow will be four weeks since my injury and I have a meet in one week, I'm cautiously optimistic. Body feels good but I need to not let my diet get away from me this weekend.
I've been inquiring on poles to Italy and Brazil and all of the elites say to fly to a big city and then rent a car and drive. Hmmmmmmm - Rome to Torino is 6.5 hours and Sao Paulo, Brazil to Porto Alegre is 16+ hours. I think I'll be shipping.
Have a great day and be safe this holiday! Bubba
Tom Petty's, "Running Down a Dream" - http://www.youtube.com/watch?v=Y1D3a5eDJIs&ob=av2n
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