As Expected!!

A couple of days ago I semi decided that I would try and vault today.  I know the first vault day during hard training is usually horrible because you feel like crap, but I figured since I'm starting on my smallest pole why not.  YES it was all that I expected as I remotely hit TWO decent jumps out of 12.  Then I went to the gym and current PRd in everything.  That's just how it goes early on.  Rapid speed and strength gains yet no vault timing because your legs are trash.  Oil well as they say in Texas.  Onward.  Thanks for being here!  Bubba

System of a Down - "Toxicity" - http://www.youtube.com/watch?v=iywaBOMvYLI