The Great Divide!!

A little sore from yesterday!

When you back off your training to vault, it doesn't take long to slide in your strength and speed.  That said, I'm about to have a 4-5 day stretch where I can't workout because of business/travel, followed by a week where I'm doing what I can from vacation.  HENCE, I just may try and vault again tomorrow.  Foolish?  I won't actually try it if I feel bad during warm up but it's worth a try.  These are small poles with one day off in between.  Long stretch today was very needed.  We will see if and how this goes tomorrow.  Thanks for being here!  Bubba

Black Country Communion - "Great Divide" - fantastic supergroup!! - https://www.youtube.com/watch?v=ocgO6iSiU3g