The good and bad news about being home from traveling this week is the extended training days. Yes I need it but wow, does it begin to take a toll. The advantage is that in small doses this type of overload jumps me to the next level more easily. As mentioned I'm on now day four of a 10 day cycle where I will run sleds/lift legs one day and lift hard upper/long stretch on the next. I need it and I enjoy it but after 10 days I'll be happy for a day or two where I can normalize. Have a great day and thanks for being here! Bubba
Van Halen - "Hot for Teacher" - https://www.youtube.com/watch?v=UXQYcNSNIb8
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