Monday, September 25, 2017

Good Gym Day/New Plan!

Good Gym Day/New Plan!

Image result for roller
Felt good to get my regular long Monday.  I'm thinking I may try to jump every Sunday instead of every other Sunday.  I've got a masters friend that could jump with me most days which could help.  I'm tron because I have less lifting but the reality is, I'm strong enough.  My shoulder ding right before Auckland dropped my bench press by 40 lbs. yet I still had no problem moving the same poles and grips.  We will see how it goes but it's worth a test.  Have a great day!  Bubba

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