Sidetracked!!

It's been an odd 3-4 days as I found out the reason for my sickness and pain was a large kidney stone, which I finally passed this morning.  Severe stomach and back pain with fever and nausea. It would seems to pass and come back around.  Because of this I've hit every other day of training but in the grand scheme of things only missed one running day.  I feel much better.  Hope you have a great evening.  Bubba

Robin Trower - "Too Rolling Stoned" - https://www.youtube.com/watch?v=HBoq8aoWB4E