Change of Plans AGAIN!!

My leg won't get well unless I let it heal.  This morning I could do heavy hack squats, lying leg curls, and leg extensions and felt absolutely nothing.  But I can't run a step.  In fact I can't even walk without a limp.  I'm right back to where I was three weeks ago because I tried to run faster than 5% before it was ready.

I'm seeing  PT friend Tuesday for some more guidance but one thing I know for sure, I'm leaving it alone.  Have a great day and thanks for hanging out with this train wreck.  Bubba

Metallica - "For Whom the Bell Tolls" - https://www.youtube.com/watch?v=17HRV8k1YMw