Friday, April 24, 2015

Two Days!!

Getting stronger!!
I got back in town Wednesday, and yesterday I went out to run and lift legs. Surprisingly my legs felt pretty good, so I decided to skip the leg lifts and try to vault Sunday.  It's my intention to run/vault/lift legs both days but I think this first week, one day of all is enough.

Today's upper lifting continued to improve.  Over the last month I've managed to gain four pounds (2 kg) from some extra protein drinks and a little more food.  Not feeling fat; just stronger.  Hopefully that starts to help my vault. Have a great Friday evening!  Bubba

Deep Purple - "Burn - Live from the 1974 California Jam" -

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