After my lift and stretch this morning, I was preparing to go out and vault tomorrow. Change of plans. I went out this afternoon and jumped. I really want a full 10 X sleds day and a hard leg/bar lift day tomorrow. My other concern was if there is a big headwind tomorrow morning like there was today, I'd have to wait until the afternoon to do the long workout. So I jumped today and will hit the rest hard tomorrow morning.
I was super careful on my run, but jumped 11'/3.35m easily from my 3 left/33'/10m run. I got to my 4th pole (of a 9 pole series) from that run for the first time in awhile. It felt so much easier than six weeks ago when I upped my protein and food. Now I wake up at about 164 instead of 158. I feel like I might have a shot to have a decent year after all. Have a great evening and thanks for checking in. Bubba