Not Optimal!!

It's never optimal to miss a week of training, but I traveled all week and then did 1/2 of our house move yesterday.  Somehow I felt remarkably fast and strong and I'll take that any day. I'm home this entire week so I will get a ton done.  Have a great Sunday!  Bubba

Metallica - "For Whom the Bell Tolls" - https://www.youtube.com/watch?v=17HRV8k1YMw