I had a tough day Saturday because I shortcut my take offs before putting up a bar, thus causing me timing issues all day. Two more jumps rolling the pole would have been all I needed, especially on my first day on the 13'1/4m poles.
Today I went out with the right mindset regarding that, but with only one day of rest in between my body felt dead. I had some quickness in my legs but no power and was easily dead legged. Had to happen but I needed the attempted reps anyway.
Two subpar practices but it should be fine now. It's not unusual for the first 2-3 lift sessions to feel good and then feel worse for a bit because you're coming back with less rest. Same for jumping. It's frustrating but expected and it will get better. Not hurt anyway. Have a great day! Bubba
Megadeth - "Angry Again" - https://www.youtube.com/watch?v=rSgV8HMuRhs