Got back from a four day trip, had lunch, went out to jump, and again felt my right hamstring when getting up out of the pit. I started vaulting when I was 12 and I'm 61. Never have I had a right leg hamstring issue. Freak ding I guess. In any case it's back to the training grind and I'm glad.
The problem with only jumping is that you don't have any way to get stronger or faster. So I'll grind it out for three weeks and then ramp it back up. By then my body should be adjusted to the hard training. Have a great day! Bubba
The Who - "Won't Get Fooled Again" - https://www.youtube.com/watch?v=Rp6-wG5LLqE