Today is day 30 since my hamstring explosion in Reno. I've come to know that this is the worst I have ever strained my hamstring. And today I was able to get five take offs from 2 strides or 4 total steps. It's a start. Another good leg lift, bar and sled day as well. New poles arrive Friday and I should be able to at least try the smallest one. I'm very grateful!! Have a great day! Bubba
Took real focus to get through today as I have lifted some legs and/or run sleds each of the last three days. Today it was Drowning Pool - "Let the Bodies Hit the Floor" that got me through. https://www.youtube.com/watch?v=SJUSNtPocqs As a reminder, I don't listen to music for content, message or their video. I listen because of the raw power and drive that helps to push me over the edge when my body and mind says STOP!!