Monday, May 26, 2014

Last Day/Fun Day!!

Just for the heck of it I decided to do a shorter version of today's workout with much heavier weights.  I mean, how strong can I be on my 10th straight day of lifting?  Not very, but I was able to handle some heavier weights despite my fatigue and flatness.

I'm thinking when I get back I need to switch back to my twice a week per training component model and start pushing the weights up again. I don't really see any further benefit to staying where I'm at.  Have a wonderful Memorial Day and thanks to those of you who served!  Bubba

A great summer cruising song - Sublime - "Badfish" -

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