Last Day/Fun Day!!

Just for the heck of it I decided to do a shorter version of today's workout with much heavier weights.  I mean, how strong can I be on my 10th straight day of lifting?  Not very, but I was able to handle some heavier weights despite my fatigue and flatness.

I'm thinking when I get back I need to switch back to my twice a week per training component model and start pushing the weights up again. I don't really see any further benefit to staying where I'm at.  Have a wonderful Memorial Day and thanks to those of you who served!  Bubba

A great summer cruising song - Sublime - "Badfish" - https://www.youtube.com/watch?v=rmadSGJCzo8