I took off about six times and felt pretty good. I stayed about 20% under what I thought I could do so therefore chose not to jump at a bar and risk stepping over that line. Everything feels really good. I should be able to do more each day as I will try again on Sunday and Wednesday before I go to San Francisco.
The very hard part is to take your time and do all of the stretches and other supporting exercises. It takes about 30 minutes a day and because they are easy, you can talk yourself into skipping them or cutting them short. Can't do that. It's the difference between SAYING you have a goal and ACTING like you intend to reach it. Got past that temptation today! A small victory. Have a fun day! Bubba
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment