I felt OK warming up but it was cold and windy and not worth the risk. I think I may have if things weren't going well but it's more important to stay healthy. My choice was 14' 7" (4.45m) pole only or work through the smaller ones. I wasn't excited about either, and neither one will happen next Saturday, and I feel like I've done enough of both for right now.
Good running, lifting and stretching. Have a great Sunday!!