... and got away with it.
I just got in from the gym and my car says it is 56 degrees at 10 AM, so what do you think it was at 7:30? Not very nice. I was committed to trying to use only my smallest 14' 7" (4.45m) for one more day but today did not like like a smart day to try it. So I did anyway.
I actually had much better timing with my hands and felt better at the 64' (20m) run, and one time moved the pole really nicely; easily better than I have so far. I put the bar up at 12' (3.66m) as a reference point and bailed out because I wasn't quite in enough. Don said my butt was already a foot over the bar when I bailed. Not wishing to risk it by trying to run harder, I stopped.
I have three pole bags; 1 for 4m (13' 1") poles, 1 for 4.30m (14' 1") poles and 1 for 4.45m (14' 7") poles. Today I mixed in three 14' 1" poles in with three 14' 7" poles so I have the choice to short run jump on small poles, and/or use the smaller ones to warm up on to get to the 14' 7"s. I'm really comfortable with this from now on. For the next three months the weather will be too hit and miss to come out and take the chance I got away with today.
The meet on 11/13 will not have the vault so that gives me an extra week of training before I hit the meet at Kris' place on 11/20. From that point forward I will have six consecutive meets all two weeks a part. That's a real nice and consistent training spread. Too hard to have a meet every week at this level/age. Like I always tell people, masters vaulters train for meets like a boxer gets ready for a fight - peak in 8 weeks.
That's it for today so thank you again for hanging around with me. Always great to hear from you. Thanks so much for your support. It really means the world! Bubba