Tuesday, October 27, 2009

OFF

We got flooded with rain yesterday so the fields are way to flooded to run on so I'll take the day off and stretch later. My left adductor/inside groin is a little too sore from running and jumping so the day off will be good on top of my normal day off tomorrow. It's not anything to worry about but sometimes I get rained out for a reason - to protect me from myself. Today was an easy run day but the break will be good since I sprint faster and shorter on Thursday. I will dial it back if I have to.

More later. Bubba

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