We got flooded with rain yesterday so the fields are way to flooded to run on so I'll take the day off and stretch later. My left adductor/inside groin is a little too sore from running and jumping so the day off will be good on top of my normal day off tomorrow. It's not anything to worry about but sometimes I get rained out for a reason - to protect me from myself. Today was an easy run day but the break will be good since I sprint faster and shorter on Thursday. I will dial it back if I have to.
More later. Bubba
Tuesday, October 27, 2009
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