As masters athletes our life is a threshold. Balance on that shelf without falling off. And if you do fall over, get back on that balance beam ASAP. Today I did 10 X stadium ramps after having to quit after four on Sunday. Simple - I just went slower. On #10 I could feel my leg thing sneaking up on me but I kept a very close eye on it and managed to hold it just below the threshold.
SUCESS!! NOW, the next time it will let me go a little further. If I don't flare it again, it will "trust me" and let me go even further the next time. And that's where I am - trust. The first step was for me to trust myself to stay true to the threshold. Baby steps bruthas and sistas, but I'm much further along then I was Sunday. Have a great day! Bubba
Chickenfoot - "Down the Drain - Live" - https://www.youtube.com/watch?v=VsPPxwPjFsg Sammy Hagar with the amazing Joe Satriani on guitar, Chad Smith (Red Hot Chili Peppers) on drums and former Van Halen's Michael Anthony on bass.