A Pound of Flesh!!

Beautiful day and I'm off to vault.  Easy 1st stadium ramp and I think I'm going to feel pretty good.  Number two I feel something light on the inside of my left leg.  Halfway through number 3 and I have a cramp and have to stop.  No injury, just a cramp in the long tendon that goes from the groin to the inside of the knee.  Then I remembered why I quit doing heavy seated leg curls - THIS cramping strain feeling.  Will skip today's rotation and try again Sunday, which will be five weeks since the injury.  That said, new poles look great.  Have a fantastic day and thanks for your support!  Bubba

Billy Idol - "Flesh For Fantasy" - https://www.youtube.com/watch?v=dw1oM7LBbxE