Monday, December 6, 2010

A Day Late This Week

Since I'm jumping one day a week during this streak of meets I will only do one rotation of all other training components. Because of that I skipped yesterday and will run a day late which I am fine with. So I lifted legs today and will run sled Wedenesday in order to feel good again on Saturday. After Reno I've got five weeks to national indoors and will ramp back up to twice a week. Everything feels good with no hint of the groin thing. I will remain cautious. Have a great day! Bubba

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