I see I missed yesterday's post but it was more of the same with the upper body grind. Today on my sleds and lifting I felt particularly dead legged for some reason. Whatever - I just stay within myself. Even as I got warmed up and was able to run faster, I barely noticed the groin issue that I stopped for last week in Gran Haven. I haven't decided if I will try and jump next weekend or the following week yet. Looking forward to it but right now I need the conditioning stuff. Should be back to my regular benchmark weights on all lifts tomorrow. Progress.
Yesterday Bob Crites won my division at nationals with 11'5/3.48m. Second was Carl Huff at just under 11' and third was Terry Woodward, who I jumped with at Grand Haven, around 10' I think. Congrats to these great friends of mine! Bubba
Bouncing Souls - "Night on Earth" - https://www.youtube.com/watch?v=NEg3iv4FFPs