Thursday, July 3, 2014

Not So Bad!!

I've been putting off lifting legs so I can feel good to vault.  Unfortunately the laws of "reversibility" of age actually make it worse when you don't lift.  So I'm anticipated a painful grind today and it was really quite easy and I felt very strong.  I guess we will see how I feel on sleds tomorrow, and another leg lift Sunday and more sleds Monday.  Embrace the grind!!  Have a great day!  Bubba

Saw this freak last night, Yngwie Malmsteen - "Far Beyond the Sun" -

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