One friend told me it sounded like I did a lot this week for as much bitching as I did about missed workouts. I guess since I am sore and achy I did much more than meets the eye. That said, this is the beginning of a pleasurable grind.
I'm trying to decide if I will jump in five weeks or seven. I'm sure I will warm up on five and see how it feels but it wont bother me to grind away for seven to give me a bigger base.
Tried to bump the weight on the sleds with the pole today and that won't work. Not that strong yet. I'll stick to the plan and just survive it for now. Have a great evening! Bubba
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