Off Day

Sunset from our deck tonight. Click to enlarge.

It's going to be a lazy day today. We take Joe and Kathleen to the airport (1.5 hours each way) and hang out and watch football. It will be an easy gym day tomorrow with bars and stretch. I'll lift light lower and heavier upper. It's been a couple of weeks since I've lifted legs so I don't want to still be sore for next Sunday. After that meet I'll get back to my regular training as I move up to the Texas Senior Games two weeks later. I'll report more as I progress through the week. Have a great Sunday! Bubba