Great But Busy Day

Out of town tomorrow through Wednesday so I had a ton of stuff to do today.  HARD but good lift at the gym this morning.  Finally a challenging day where I felt strong rather than weak. Hamstring was a tiny but sore and tight but certainly not close to being injured.  Good call to stop when I did though.  It took me all week to get down from 178.5 to 168 and I'm sure I'll be 175 again when I get back.  HATE multiple business meals a day but it's the only way to get away from office distractions.  The problem isn't what I eat it's that I drink about a gallon of tea.  Oil well as they say in Texas.  Have a great evening and thanks for your support.  Bubba