Just as I thought I was feeling better I drove for the better part of six hours today and again ate too much. My legs feel stiff and I feel fat. I did try to run a little and it felt decent. I'll do a little more.
I don't know why a hotel says they have high speed Internet when they don't. I have work to do and bet that I have only been able to get and stay online with a decent signal 20% of the time. Sure I can use my phone but many times a day I need to send attachments. VERY frustrating. More of the same tomorrow as there is more driving planned. Have a great day! Bubba