Let There Be Rock - This is my little practice/travel amp for my guitar, which I have set up to play my mp3 - LOUD!! Runs on batteries for vault sessions or plugs into the wall in the garage.
I decided not to run yesterday as my right Achilles was a little sore. I haven't quite figured out why but I will. After two Achilles surgeries I'm pretty quick at diagnosis and correction. Today I woke up with no pain and had another great garage workout along with stride/skip/stretch. I feel a little heavy but I still have a few days before the meet so I should be fine. The good news is that my body felt fairly refreshed, like it's on the rebound, even though I lifted hard legs yesterday. I'll take that any day on a Wednesday leading into a meet.
Last night I did my CPR/First Aid class for the Dana Hills High School Volunteer PV deal. Tomorrow I do criminal check/fingerprinting and then I'm done. I have meets the next three weekends and then that comes to an abrupt halt as kids start to have meets. By that time I should be settled into a great training routine. It will feel weird to have an outdoor mark this early in the year but that is a good problem. Have a great evening and thank you so much for your support! Bubba
ACDC - Let There Be Rock - http://www.youtube.com/watch?v=98I85ceICRM