I had planned not to train yesterday or today as a phase break following 11 straight days of hard training. I notice that my wrists, shoulders, knee, back, etc. start to show signs of overuse at about this point so I break. I also know when I come back after a couple of days off completely that my body feels refreshed and much stronger.
What's weird is that last night out of the blue I started feeling some aching in my right leg. I couldn't tell if it was the quad, hip flexor, groin, etc., which made it even more confusing. AND if it didn't hurt during the training why is it hurting now when I didn't feel it all day? I have no answers but it feels much better again today. Yet another unsolved mystery. Have a great day! Bubba
ACDC - Back in Black with original singer, Bon Scott. After Scott died, Back in Black was the follow up album and most though tit was a tribute to him. Well here he is actually singing the title cut - https://www.youtube.com/watch?v=hsppkBQhnYQ