Wednesday, August 24, 2011

Travel Day

Not much happens on this day because I'm driving, and meeting, and driving, and meeting.  Tomorrow is a good gym day and a long stretch day.  I'm glad to get back to work after a day off.  Lance Armstrong used to say that about days off in the Tour de France - "you need it so bad but you feel so bad the day after the off day you almost don't want to take it".  I find the stretching revives me faster than anything else.  Plus it's my short rotation lift so the sets are fewer and the weight heavier. Have a great evening. Bubba

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