Saturday, April 9, 2011
Another Odd Day
I have felt nothing in my leg all week. I decided to run 10X100 and 10X50 at 20-30% and on #8 of the 100m that inside leg thing started to come up on me so I stopped. Last week I was running 50-60% and it flared on #6 and this week starts to flare at 20-30% on #8. I quit and never let it get anywhere close to last week's flare. I have a gym lift tomorrow and then I'm off for five days. Next Saturday I will again attempt what I did today and at some point my body will let me do it. I just have to be careful and patient until I start gaining healthy momentum. This said, I'm cranking aways on all other cardio, bars and lifting so I am gaining excellent fitness during this rehab. Have a Great day! Bubba
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