Down Time

Nothing really to report today except that I have a cramping/spasm in my right piriformis from training. No injury nor chance of, just need major stretching.

Don took a bunch of low level jumps yesterday so he will go to the Brazos Valley Senior Games with me. The 2007 National Senior Games Champion has been in and out for nearly two years with a lower ab problem that now appears to be finally clearing up.

Tomorrow is my long day with 10 sled/hills, vault, bars and lift. I'm staying on small poles and will report afterwards. Have a great Saturday! Bubba