Tuesday, March 6, 2012
Consistency On the Easy Stuff!!
Today I went through all of my stretches etc., things I sometimes really just want to skip. I can't risk being tight or not fluid in my running, especially since there will be a drive broken up over three days. I've got to be accountable to my active rest and stretching on the road, especially my eating. I feel I will be OK as long as I am aware of it today. Fear is a big motivator and I can't see myself being physically and mentally ready and then taking shortcuts on the final days. Oh well, that's what's on my mind; take care of the details and don't screw up. Have a great day and thanks for being here. Bubba
Smashing Pumpkins - "Bullet With Butterfly Wings". BTW - I only HEAR the songs when I train so the videos many times surprise me. But it's the music that drives my training.