OK, I'm feeling pretty good so I'll have another low level but progressive vault day tomorrow and then resume my normal schedules of running, bars and lifting. I've got meetings today so I'll have to skip the upper lift and start with a clean slate tomorrow.
I'm starting to feel a little more like an athlete again so that's a good sign. It just blows me away that just over three weeks ago I vaulted in Sydney and 10 days ago I cleared 12' from 32'. Just goes to show that starting a new program takes some getting used to in order to settle in. I'm pretty comfortable that all plans and systems are a go for the long haul. Looking forward to it. Bubba