Tuesday, December 29, 2009
Travel Day
Another messy weather day but I only stretch later today after my drive anyway. Chance of snow at the northwest end of my drive today. Nothing to report except I'm feeling some tightness in my IT bands, side of leg by the hip, from the hard lifting. I have a stretch series that fixes this. I did it yesterday but I have four more stretch days before Saturday. It's not something that can be injured but it can affect the hamstrings if ignored. Gotta hit the road. Have a great day! Bubba
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