Wednesday, December 30, 2009
The Wait
The problem with meets is that you need to rest beforehand. Sure I stretch every day and will do some strides today but that's pretty minimal. Since I have meets on the next two weekends I need to be sure I'm fresh for both so that means MORE rest and stretching. It is what it is. I train to vault well in meets so I defeat the purpose if I minimize my chances. I've often said I'm glad when a string of meets is over so can get back to training since that is what moves you forward. BUT, if you dont have these periodic checkpoints then you don't know if what you are doing is working. Have a great day! Bubba
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