Today was the first day of our pole vault clinic. We only went from 8AM to noon but DANG am I tired of standing. I think it was near 100 degrees when we were done but we had fun. I did a pretty good job of staying off of my feet but there was some light demonstration. Tomorrow they will vault a lot more so I will be able to sit the entire time.
The good news was that I did get up at 6 AM and got my last garage workout done before the clinic. Tomorrow I'll go over early and do my final sled/hill session and then that's it except for stretching each day.
I'm going real retro today with Elton John's, "I'm Still Standing". I annoyingly kept chastising myself with that exact statement to try and remind me to SIT DOWN. Tomorrow I'll do better. Have a great day and thank you for your support! Bubba
http://www.youtube.com/watch?v=ZHwVBirqD2s
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