Coincidentally this old song by Asleep at the Wheel came on my MP3 right before I hit the road yesterday. I'm far from a country music fan but there are a few I like - http://www.youtube.com/watch?v=4NguGPTabB4&feature=related
During the big drive for business I have managed a jacuzzi stretch as well as a stride/skip/stretch session. In tomorrow afternoon's heat I will run my last workout before nationals, 5-6 X 50m hill/sleds followed by a long stretch. As always I eat too much on these trips but I'm trying to watch it. That's all I have for today. Have a great one! Bubba
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