Sunday, November 6, 2011

Different Type of Workout

I seem to always leave on business on Monday and that lift cycle is Sunday/Monday so I'm constantly missing 1/2 of my lift rotation.  Today I decided to do 1/2 of Sunday's training and 1/2 of Monday's today.  I was able to lift heavy since there were less sets, so I think this is my future direction for shortened training due to travel.  I'm excited to try and get out and jump a little next Saturday.  Have a great day!  Bubba

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